Eucalyptus Globulus Essential Oil

Eucalyptus essential oil is known for its refreshing, invigorating scent and numerous therapeutic properties. 

Properties

• Botanical Name: Eucalyptus globulus (most commonly used), though there are several other species.
• Extraction Method: Typically obtained through steam distillation from the leaves and stems.
• Aroma: Fresh, camphorous, and slightly woody scent that is often associated with cleanliness and vitality.

Benefits:

Respiratory Support: Eucalyptus oil is widely used to help relieve symptoms of colds, coughs, and sinus congestion. Its expectorant properties can aid in clearing mucus.

Anti-Inflammatory: Known for its anti-inflammatory properties, eucalyptus oil may help reduce inflammation and pain, making it useful for sore muscles and joint pain.

Antimicrobial: It has natural antibacterial and antifungal properties, which can help purify the air and support overall immune health.

Mental Clarity: The invigorating scent is often used to boost energy and enhance mental focus, making it popular in workspaces and study areas.

Insect Repellent: Eucalyptus oil can act as a natural insect repellent, making it useful for outdoor activities.

How to Use:

Aromatherapy: Use in a diffuser to promote clear breathing and uplift mood.

Topical Application: Dilute with a carrier oil (like coconut or olive oil) and apply to the chest or temples for respiratory relief or muscle soreness.

Bath Soak: Add to bath water for a refreshing soak that can also help with respiratory issues.

Inhalation: Add a few drops to a bowl of hot water, cover your head with a towel, and inhale the steam for sinus relief.